Now Workrave reminds you to take breaks from the computer, so no more excuses. This is a free cross-platform program –meaning that it is available for different operating systems, in this case Windows and Linux — that is intended to help computer user to prevent or recover from carpal tunnel syndrome, Repetitive Strain Injury (RSI), or myopia by reminding you to take breaks, micro-breaks, and restricts you to your daily limits. Additionally Workrave has the ability to lock the screen while Miss Workrave (animated character) demonstrates some exercises that you can do during the breaks and they are so simple that they can be done anywhere. One last thing you can also view statistics of how many breaks you have taken as well as other activities, like keystrokes and using the mouse.

Screenshot tour




So before continue feeling uncomfortable when working in front of a computer remember to take a break and look a way for a moment or just let Workrave help you out. You can download Workrave for either Windows or Linux from this page. Source All content on this site is provided with no warranties, express or implied. Use any information at your own risk. Always backup of your device and files before making any changes. Privacy policy info.